Blossom with Yoga

add to outlook add to google calendar remind me

Tuesday, May 18th, 2010
May 18, 19, 20

May is a month when the creative energy in nature is surging, and a yoga retreat is a great way to be part of this seasonal celebration of the life force! Over three days we'll practice yoga asana (postures), meditation, visualization and pranayama (breathing techniques), all aimed at opening ourselves up to our deepest potential. As we work through physical blocks in the body, we'll also untie emotional knots, freeing up trapped and stagnant energy so we can move beyond outmoded, limiting patterns and truly flower. The retreat also includes an optical evening lecture, 'Yoga, the Energy Body, and Healing.' All experience levels, ages, body types, and genders welcome.