Bitter Sweet
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Why Sugar makes us Fat... and what you can do about it.
JOIN Carmen Barclay, Holistic Health Coach with Integrative Health Management Inc., as she outlines how the demonization of fat actually contributed to North America's obesity crisis, and some simple steps that you can take to reverse the trend... and lose weight by reducing or eliminating sugar from your diet.
In this talk, you'll learn:
1) Why North America's weight went up despite fat consumption going down
2) How food manufacturers have exploited our taste buds
3) Why the more sugar you eat, the more sugar you want
4) How to find sugar in processed foods
5) Simple steps to crowd sugar out of your life
About the Presenter:
Carmen Barclay is a holistic health coach specializing in Digestive Health. Carmen helps her clients understand how to optimize their food and lifestyle choices to live the life they desire.
Fee: FREE or by DONATION
Registration: Please Call, 250-751-0505 or stop by Northridge's Front Desk
| Cost: |
Donation |
Category: |
Everything Else Health & Wellness Workshops |
| Location: |
North Ridge Fitness Center
#901 5800 Turner Road, Nanaimo |
This event is for Adults, Teens, Seniors, Student / College | |
| More Info: |
Carmen Barclay [email protected] 250-714-8754 Event Website |
Views: | 1379 |
