An Introduction To Labyrinths: A Health and Wellness Tool

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Saturday, April 11th, 2015
1:00 PM to 4:00 PM

Holly Carnegie Letcher will be offering two Labyrinth Workshops at Bethlehem Retreat Centre during the Spring of 2015. Both workshops will have an experiential component that will support connection, meaning and purpose, personal growth and awareness, mindfulness and overall wellbeing in this serene, nurturing setting.

The objectives of this interactive workshop include:

     *  Breathing, taking personal time to be in the moment, stress management
     *  Learning about the numerous health benefits (physical, mental, emotional and spiritual) of using a labyrinth
     *  Walking a labyrinth and using a finger labyrinth
     *  Sharing and reflecting on experience
     *  Identifying personal goals supporting health

 *All participants will receive a wooden finger labyrinth lovingly crafted by Bill Godden.

To secure your spot for this workshop please email Holly at [email protected]. Please mail registration form and cheque prior to April 1st, 2015.  
c/o Holly Carnegie Letcher, 777 Memorial Ave, Qualicum Beach, BC, V9K 2T4
Cheque payable to: Oceanside Pathways 2 Wellness