Align Your Spine - Standing Strong
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Do you twist more easily to one side than the other?
Do you notice one of your hips is tighter than the other?
Is one shoulder lifted higher than the other?
If so, you may have an asymetry or scoliosis curvature in your body.
This workshop covers:
*Standing Strengthening Postures
*Spinal Lengthening Postures
*A Gentle Twist
*Mild Inversions
Please call James Bay Community School at 250-389-1470 to register for this workshop.
| Cost: |
Adult: $35.00 |
Category: |
Sports | Recreation Fitness and Recreation Classes Workshops |
| Location: |
James Bay Community School Centre
140 Oswego Street, Victoria |
This event is for | |
| More Info: |
Kathryn Kusyszyn [email protected] Event Website |
Views: | 1078 |
