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SUMMARY:Align Your Spine - Standing Strong
URL:http://www.harbourliving.ca/event/align-your-spine-standing-strong-jamesbay/
LOCATION:James Bay Community School Centre :: 140 Oswego Street Victoria, V8V 2A9
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Do you twist more easily to one side than the other?</p>=0D=0A=
<p>Do you notice one of your hips is tighter than the other?</p>=0D=0A=
<p>Is one shoulder lifted higher than the other?</p>=0D=0A=
<p>If so, you may have&nbsp;an&nbsp;asymetry&nbsp;or scoliosis curvature in your body.</p>=0D=0A=
<p>This workshop covers:</p>=0D=0A=
<p>*Standing&nbsp;Strengthening Postures</p>=0D=0A=
<p>*Spinal Lengthening Postures</p>=0D=0A=
<p>*A Gentle Twist</p>=0D=0A=
<p>*Mild Inversions</p>=0D=0A=
<p>Please call James Bay Community School at 250-389-1470 to register for this workshop.</p>
DTSTART:19691231
DTEND:19700101
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