2014 Cowichan Shoppers Drug Mart Ride Don't Hide

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Sunday, June 22nd, 2014
10:00 AM to 2:30 PM

RIDE WITH US TO END STIGMA & SUPPORT LOCAL MENTAL HEALTH PROGRAMS

Welcome to the 2nd year of this exciting and important annual fundraiser here in the Valley. Hosted nationally by the Canadian Mental Health Association (CMHA), the local ride is hosted by the Cowichan Valley branch of the CMHA.

Families, community members and cyclists of all levels are invited to gain pledges and ride in a 10km or 25km bike ride along the beautiful Cowichan Valley Trail. Both rides will depart from, and return to, the Glenora Trail Heads Park.

After the ride, participants will enjoy live music by Masimba Marimba and more, a free BBQ lunch, children�s activities, speakers, bike tune-ups, cycling displays and information on local mental health resources.

The registration fee is $35 for adults and includes a free 2014 riding shirt. Children 12 and under and Virtual Riders ride for free (riding shirts $10).

Register online at ridedonthide.com, in person at the Cowichan branch of the CMHA, or at the Duncan Shoppers Drug Mart. Form a team and challenge another family, local business or organization!

Cowichan CMHA programming includes U-Fix it Bikeworks (space, tools, parts, and an adult role model to help youth fix bikes), Rainbows (for children who have suffered a significant loss in their lives); as well as counselling, advocacy and other supports for women, children and families.

To volunteer, become a campaign partner, or for more information, please contact our lead coordinator, Linda Dirksen-Gale at 778-936-0028 or [email protected].