Soothing the Storm: Anger Management for Women Workshop

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Saturday, November 20th, 2010
Nov. 20, 21, 27 & 28 Saturdays and Sundays 11am � 4:30 pm

A group for women about turning negative energy into positive power.

There are times when life seems unfair and there appears to be many blocks stopping you from doing what you really want to do. You may react by yelling and screaming, sulking or maintaining your cool, or maybe insulting or blaming. However, chances are your method did not improve your life. By gaining greater clarity about your feelings, you can learn to take new and different actions on your own behalf.

�Soothing the Storm� is a 20 hour workshop dealing with anger, during which women will have the opportunity to explore their feelings; to listen to the messages these emotions bring; and to learn ways to take care of themselves. With the group�s support, you will be encouraged to accept responsibility for yourself and to claim your power to influence your thoughts, feelings, and actions.

TAKE CHARGE OF YOUR LIFE!

When: November 20th, 21st & 27th, 28th

Length: 4 Sessions: Saturdays & Sundays 11am � 4:30 pm

Donation: $50-$200 (according to your ability to pay) Deposit required to hold a seat

Where: 1585 Bowen Rd, Nanaimo, B.C., V9S 1G4

Facilitated By Jena Finetti, R.C.C., M.A.