Navigating Change: An Evening Workshop

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Tuesday, June 2nd, 2015
6:00 PM to 8:00 PM

It’s normal to feel overwhelmed, impatient, frustrated and even resentful when you’re dealing with change—but there is an easier way. By understanding and working with the different stages of transition you can reduce the anxiety, stress and self-doubt. In this workshop you will:
•Learn simple exercises to help you move forward with less anxiety and more ease. •Discover the stages of transition—and how to move through them with presence and understanding.
•Explore the most common emotions related to change and how to deal with them.

Jodine Buydens is an Instinctual Leadership Coach with a unique and effective approach to facilitating. She combines her expertise on leadership, communication and change with quality content and experiential learning to help her clients get from where they are to where they want to be.