Natural Running 101 Course

add to outlook add to google calendar remind me

Saturday, March 29th, 2014
11:00 AM to 12:00 PM

Learn more about natural running with MEC's free, one-hour clinic.

By the end of this clinic you will be able to:

� Understand Natural Running and be able to explain it to others
� Understand how minimalist shoes can be used as a tool to promote more efficient running form
� Develop basic understanding of natural running form
� Practice mid-foot strike running

Register for this event on the MEC Events web site or contact the store at 250-386-2667.

This free clinic takes place in-store every Saturday. Please meet in the footwear department