Gypsea Fitness
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A fitness class for women looking for a full body workout that provides mental calm and leaves you feeling uplifted and energized. The format includes easy to learn cardio techniques integrating props such as hoops, 1/4 lb drum sticks, dance steps and Yoga-Pilates inspired core work and stretch. Each class finishes with a meditation. Bring yoga mat. Drop-ins welcome. $15 at the door.
Save by registering for the full 7 week series via RDN: https://ca.apm.activecommunities.com/rdnrecreation/Activity_Search/gypsea-fitness/3686
($84 for 7 sessions)
| Cost: |
At the Door: $15 |
Category: |
Sports | Recreation Fitness and Recreation Classes |
| Location: |
St. Edmund's Church - Parksville
407 Wembley Rd., Parksville |
This event is for Adults | |
| More Info: |
Cora Schiller [email protected] 250-752-9505 Event Website |
Views: | 4102 |
