Getting Active, Getting Healthy
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Join Alison Haynes, Certified Exercise Physiologist, who will explore the health benefits and the challenges to becoming physically active. This workshop will discuss the following questions: What kinds of health benefits can I experience? How much physical activity is enough to make a difference?
Register at gvpl.ca or call 250-940-GVPL (4875) for more information.
| Cost: |
Free Event |
Category: |
Sports | Recreation Fitness and Recreation Classes Workshops |
| Location: |
Greater Victoria Public Library, Juan de Fuca Branch
1759 Island Highway, Victoria |
This event is for Adults, Seniors | |
| More Info: |
Juan de Fuca Library [email protected] 250-382-4875 Event Website |
Views: | 669 |
