ELM Ultramaration Training Clinic

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Thursday, May 1st, 2014

Are you ready to train for and race an ultramarathon this year? If you are ready to go the distance and seeking professional coaching support to help you reach your goal then ELM's new Ultramarathon Training Program is for you!

Join Kinesiologist and coach, Sarah Seads, for a summer of endurance training that will push your limits and lift your self perceived barriers. The human body is an amazing endurance machine and you are capable of successfully completing an ultramarathon with smart training, patience and desire. Train and race in the ultramarathon event of your choice this summer and let ELM help you reach your dream this year!

Includes

- 20-week training program for either the 50k or 50mile (80k) distance.
- 16-weeks of group coached trail running clinics including 16 Advenure Running & 14 Endurance Running training sessions.
- 2 hour Trail Racing workshop including on-trail coaching with Sarah Seads. Nutrition, pacing, injury prevention and management, mental training and more!

Important Dates & Times

- Adventure Running: May 1-August 21, Thursdays 5:30pm
- Endurance Trail Running: May 4-August 10, Sundays 8:00am

More information is available at www.elmhealth.com. Contact ELM directly for more info today! [email protected]

Register before March 31st to confirm your space. Payment is non-refundable, however, you may transfer your registration to a friend. Register now >