A Special Nia Class in Nanaimo
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Join this special class, lead by Martha Randall, one of the world's leading Nia instructors, and Dance, Kick, Shake, Sretch, and Laugh your way to fitness! Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes. Playful and thoughtful, we practice Nia barefoot to soul-stirring music. Wear comfortable clothing. This class will suit first-timers and the experienced.
$20 for this special class.
Register with Marlis Sawicki at [email protected] or phone 250.585.4766
For further information on ongoing Nia classes in Nanaimo, contact Marlis.
Cost: |
Adult: $20 |
Category: |
Sports | Recreation Fitness and Recreation Classes |
Location: |
Pleasant Valley Social Centre
6100 Doumont Road, Nanaimo |
This event is for Everyone | |
More Info: |
Marlis Sawicki [email protected] 250 585-4766 Event Website |
Views: | 1987 |