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SUMMARY:YOU CAN.....Stop Chasing Your Mind!
URL:http://www.harbourliving.ca/event/you-canstop-chasing-your-mind/
LOCATION:Island Counselling :: Princess Street Nanaimo, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>ISLAND COUNSELLING offers a safe, small, and confidential support and info groups</p>=0D=0A=
<p>Excessive worrying, one worry leaves another pops in, depression, insomnia, heart racing, anger, panic, phobias. catastrophizing-something is going to go wrong- body pain, low self esteem, insomnia, fears, exam challanges, shut down,</p>=0D=0A=
<p>THESE SYMPTOMS is NOT Normal STRESS!</p>=0D=0A=
<p>Come join us, 1 in 4 individuals struggles with feelings of anxiety, you can overcome these struggles, and live a joyous, balanced life. By donation, please register or call for more info. WILL START WHEN FULL! BECOME THE AMAZING! PERSON YOU WANT TO BE. 6-8weeks,</p>=0D=0A=
<p>Not A Drop In, starts Sept.2 or 3&nbsp;</p>
DTSTART:19691231
DTEND:19700101
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