BEGIN:VCALENDAR VERSION:1.0 TZ:-07 BEGIN:VEVENT SUMMARY:Whole Foods for Wellness Workshop: Warming Asian Super Foods URL:http://www.harbourliving.ca/event/whole-foods-for-wellness-workshop-warming-asian-super-foods/ LOCATION:Victoria Public Market at the Hudson :: 6-1701 Douglas Street Victoria, V8W0C1 DESCRIPTION;ENCODING=QUOTED-PRINTABLE:

Join Dr MJ Atkins and Chef Laura Moore for ‘Warming Asian Super Foods’, part of their Whole Foods For Wellness series.

Learn to make Hot & Sour Soup with Goji Berries; Mushroom & Seitan Ginger Chop Suey with brown rice noodles, and anti-inflammatory Chocolate Turmeric Truffles for dessert.

Cost: $56 plus GST, includes full meal and dessert served with hot Lemon Ginger Tea.
Register at: http://www.bookking.ca/bkvictoriapublicmarketpub/index.asp

About ‘Whole Foods For Wellness’ with Doctor MJ Atkins & Chef Laura Moore

Hungry for gluten-free food nutrition and know-how? Join ‘Good For You Gourmet’ whole foods personal chef and caterer Chef Laura Moore, and Naturopathic Physician, Doctor M.J. Atkins from Synergy Health Center each month for one of their hypoallergenic whole foods and Superfoods cooking and nutrition classes. Starting in Fall of 2014 and hosted at The Hudson Market Community Kitchen in downtown Victoria.

During each class, students will watch a presentation to gain the benefit of Doctor Atkins insights on the latest scientific research supporting health benefits of whole foods and super foods ingredients, while they also learn techniques for creating complete vegan, gluten-free whole foods and super foods meals, with recipe and instruction and pointers from Chef Laura.

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