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SUMMARY:Wellness on the Waterfront
URL:http://www.harbourliving.ca/event/wellness-on-the-waterfront/
LOCATION:Qualicum Beach Rotary Park :: 2945 West Island Highway Qualicum, V9K 2H2
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>What&rsquo;s included:</p>=0D=0A=
<p>30 min - Gentle Vinyasa Flow</p>=0D=0A=
<p>45 min - Functional Fitness Class</p>=0D=0A=
<p>1 hour - Restorative Yin Yoga &amp; Guided Breathwork</p>=0D=0A=
<p>Healthy Dinner, Drink, Dessert, Herbal Tea</p>=0D=0A=
<p>1.5 Hour - Live DJ Set</p>=0D=0A=
<p>45 min - Sunset Sound Bath</p>=0D=0A=
<p>Goodies from GoodLife Juice, Hornby Organic, and more</p>=0D=0A=
<p>1 entry to win great door prizes</p>=0D=0A=
<p>Waterfront location steps to the sand</p>=0D=0A=
<p>Takeaway bag of wellness goodies</p>=0D=0A=
<p>Embracing movement in the afternoon you will be led through a gentle Vinyasa Flow to awaken and warm the body, guided by heart-centered yoga teacher, Amber Hanscomb (B|WELL). Following your warmup, skilled and spirited trainers, Tianna Lawrence (Train with Tianna) and Shae Gerke (Wellness with Shae) will lead you through a fun, invigorating and strengthening Functional Fitness class.</p>=0D=0A=
<p>A break to rehydrate, recharge and take a cooling dip in the ocean will be followed by a restorative and grounding Yin &amp; Breathwork session guided by the rich experience of Graham Parsons.</p>=0D=0A=
<p>A nourishing meal will be provided by the glowing humans of The Dragon Bowl, accompanied by a vibrant DJ set by local creative Adam Ziorio (Adam Ziorio Photography).</p>=0D=0A=
<p>Closing the day, you will be lulled into deep release of a beautiful Sunset Sound Bath, by the soul-stirring talents of Kyla Campbell (Ritual Union Wellness).</p>=0D=0A=
<p>We look forward to connecting and guiding you through this experience. To find more information on WOTW 2024 teachers and healers follow us on Instagram @wotw.2024.</p>
DTSTART:19691231
DTEND:19700101
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