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BEGIN:VEVENT
SUMMARY:Walk for Wellness Information Session
URL:http://www.harbourliving.ca/event/walk-for-wellness-information-session96/
LOCATION:Frontrunners Nanaimo :: #3 - 5767 Turner Road Nanaimo, V9T 6L8
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Physical activity improves health and well-being. It reduces stress, strengthens the heart and lungs, increases energy levels, helps you maintain and achieve a healthy body weight and it improves your outlook on life.    (Health Canada Web site)=0D=0A=
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•	Would you like to get outside and have some fun?=0D=0A=
•	Would you like to improve your fitness level?=0D=0A=
•	Would you like to go for a social walk with friends on a regular basis? =0D=0A=
•	Would you like to explore, discover and go on adventures in your own community?=0D=0A=
•	Would you like to know a little bit more about the foods you eat?=0D=0A=
•	Would you like to gently stretch and strengthen muscles?=0D=0A=
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Please join us and find out more about ‘Walking for Wellness’.=0D=0A=

DTSTART:19691231
DTEND:19700101
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