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SUMMARY:Teen Vegetarian/Vegan Cooking Class
URL:http://www.harbourliving.ca/event/teen-vegetarianvegan-cooking-class/
LOCATION:Costin Hall :: 7232 Lantzville Road Lantzville, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Are you a teen or do you have a teen that has become vegetarian or vegan? This class is designed to educate and empower you to provide and entire day&rsquo;s worth of nourishing plant-based meals. We will focus on creative protein sources and other important nutrients such as iron and B12.</p>=0D=0A=
<p>This class is taught by: Kelli Etheridge, Registered Holistic Nutritionist. Kelli has been a vegetarian for 27 years and also has a vegetarian teenage daughter. Jennifer Leslie. Jennifer is a Kinesiologist with a dietetics minor working with corporations, athletic teams and hospitals to pursue healthy lifestyles. A Day&rsquo;s Worth of Healthy Eating -Vegetarian/Vegan Breakfast, Lunch, Dinner and Snacks. Wednesday, January 27, 2016 6-9pm, Costin Hall Kitchen, Lantzville, $55/person On the menu: Protein-Rich Smoothie Hummus with a Twist Kale Chips Quinoa Beet Burgers Energy Balls</p>
DTSTART:19691231
DTEND:19700101
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