Vancouver Island Events Website

Tai Chi Beginners Class - Nanaimo - By Donation

add to outlook add to google calendar remind me

Thursday, November 16th, 2023
6:45 PM to 8:15 PM

Learn the Yang style Tai Chi 108-moves with Mid Island Tai Chi Club, from beginning to end. No set fee. By donation. Discover your potential through Tai Chi, a gentle yet profound martial arts and exercise method. This class promotes all-encompassing wellness of the Body, Mind and Spirit — which derives from the definition of Tai Chi as the “Supreme Ultimate.”


The benefits of Tai Chi include the following:


- Help reverse negative effects of stress


- Improve balance and concentration


- Promote energy and strength


- Cultivate relaxation through regular practice of Tai Chi (sometimes called a “moving meditation”)


- Connect with yourself and others


- Affordable; our classes are by-donation


- Get nuanced instruction in small to medium size classes

Cost: Donation
Suggested: $5 - 10
Category: Everything Else
    Health & Wellness
Sports | Recreation
    Fitness and Recreation Classes
Location: Oliver Woods Community Centre
6000 Oliver Road, Nanaimo
This event is for Adults, Seniors, Singles, Student / College
More Info: Pauline
[email protected]
778 7440413
Event Website
Views: 1256
Currently Browsing:
 November 2023 
S M T W T F S
  1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30