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SUMMARY:Superfood Snacks
URL:http://www.harbourliving.ca/event/superfood-snacks/
LOCATION:Costin Hall :: 7232 Lantzville Road Lantzville, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Superfood Snacks=0D=0A=
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Wednesday, April 9, 6-9 pm=0D=0A=
at Costin Hall, Lantzville=0D=0A=
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Are you looking for new ideas for healthy, high energy =0D=0A=
snacks for your family? =0D=0A=
Join us and learn how to make satisfying nutrient-dense snacks that =0D=0A=
will keep your active family energized!=0D=0A=
Save room for lots of sampling at the end of the class.=0D=0A=
(This class is vegetarian and diabetic-friendly.)=0D=0A=
Class Cost:  $65/person=0D=0A=
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STIR Up Your Kitchen!=0D=0A=
For more information or to register, please email info@stircookingschool.ca=0D=0A=
Register for our mailing list to be notified about all upcoming classes at ww.stircookingschool.ca=0D=0A=
And join us on Facebook – www.facebook.com/stirupyourkitchen=0D=0A=
Website registration coming soon!=0D=0A=
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DTSTART:19691231
DTEND:19700101
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