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SUMMARY:Small Group TRX HITT training class
URL:http://www.harbourliving.ca/event/small-group-trx-hitt-training-class/
LOCATION:Take Charge Fit To Go Studio :: 2127 Lang Crescent  Nanaimo, V9S5S7
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>TRX Hitt Training High intensity interval training has been proven to be one of the most effective ways to burn fat in the shortest period of time. This class takes plyometrics, and high levels of cardio training and mixes unique functional weight training utilizing the TRX suspension trainer. This class will increase stamina, lose body fat and increase lung capacity.</p>=0D=0A=
<p>Come and see what you are made of! Starting Friday February 3 from 9:00-10:00am $60 4 classes</p>=0D=0A=
<p>These are small group classes so space is limited call or email to reserve your spot today!</p>
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DTEND:19700101
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