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SUMMARY:Rediscover Pulses - Beans, Peas and Lentils
URL:http://www.harbourliving.ca/event/rediscover-pulses-beans-peas-and-lentils124/
LOCATION:Costin Hall :: 7232 Lantzville Road Lantzville, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>2016 IS THE UNITED NATIONS INTERNATIONAL YEAR OF THE PULSE&hellip; What are Pulses? High protein, nutrient dense plants &ndash; Lentils, Beans and Peas</p>=0D=0A=
<p>These tasty protein packed plants are high in fiber, vitamins and minerals and are a budget friendly choice boasting a huge variety of options. By including pulses in your diet you also reduce your carbon footprint! In this class you will learn how to cook and prepare pulses ahead of time for family meals.</p>=0D=0A=
<p>3 Pulse Main courses (vegetarian/vegan) printed recipes tips and tricks early bird $58.00 (after February March 15 &ndash; $65.00)</p>
DTSTART:19691231
DTEND:19700101
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