Vancouver Island Events Website

RDYT200 Restorative Yoga

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Saturday, October 23rd, 2021
October 23, 2021 10:30AM - 6:30PM October 24, 2021 8:00AM - 4:00PM

EARLY BIRD PRICE: $299 +GST PRICE: $329 +GST


RED DOOR YOGA STUDIO 7282 Aulds Road Lantzville, BC


Contact: Kavita Maharaj at (250) 390-9367 www.reddooryoga.ca


THIS COURSE IN EXCLUSIVELY ONLINE VIA ZOOM.


In this course you will learn the dynamics of the stress response. You will be shown how to train these responses so they are less likely to occur, and are less extreme when they do. We will discuss how, as Restorative Yoga teachers, we can create an environment within which our students are better able to access the parasympathetic nervous system – through which the body, mind, and spirit can access the sattvic state. Within this course, we will cover over twenty well-supported postures that can be used to create numerous deeply relaxing and effective Restorative Yoga classes.


RDYT200 Restorative Yoga is a BCRPA and Yoga Alliance approved course and is recognized by the BCRPA and the Yoga Alliance for 16 Continuing Education Credits.


For more information about the RDYT200 Restorative Yoga program please visit us online at https://www.reddooryoga.ca/product/rdyt200-restorative-yoga/


 

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