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SUMMARY:Raw Foods at STIR
URL:http://www.harbourliving.ca/event/raw-foods-at-stir/
LOCATION:Costin Hall :: 7232 Lantzville Road Lantzville, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Raw Foods=0D=0A=
with Diana Marchand =0D=0A=
Wednesday, Arpril 30, 6:30-8:30pm=0D=0A=
at Costin Hall, Lantzville=0D=0A=
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This chef demo class will introduce you to fresh and nourishing raw culinary creations.  Diana will share the health benefits of including more raw food in your diet and teach you the kitchen techniques that will inspire and empower you to try raw recipes at home.=0D=0A=
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“My focus is on bringing in a lot of tasty, healthy, nutritious foods that feed your body so it can function at its best.  I love raw food recipes as they are gluten-free, dairy-free, sugar-free and nutrient-dense as well as beautiful!”  Diana Marchand=0D=0A=
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Class Cost:  $65/person=0D=0A=
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STIR Up Your Kitchen!=0D=0A=
For more information or to register, please email info@stircookingschool.ca=0D=0A=
Register for our mailing list to be notified about all upcoming classes at ww.stircookingschool.ca=0D=0A=
And join us on Facebook – www.facebook.com/stirupyourkitchen=0D=0A=
Website registration coming soon!=0D=0A=

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