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SUMMARY:No More Anxiety - Let Your Mind Regain Control
URL:http://www.harbourliving.ca/event/no-more-anxiety-let-your-mind-regain-control/
LOCATION:Beban Park Social Centre :: 2300 Bowen Road Nanaimo, V9R 5J6
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>A newly updated presentation showcasing how anxiety generates an unreal sense of potential danger. Under that influence, your mind and body trigger your "alarm system" with symptoms ranging from insomnia, fatigue, worry to digestive issues.</p>=0D=0A=
<p>This talk will allow you to understand the origin of anxiety and how to reprogram old patterns into new positive habits. A new complimentary self-empowering audio recording will be offered to the participants.</p>
DTSTART:19691231
DTEND:19700101
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