Moving Beyond Back Pain
=0D=0A=An interactive workshop on managing back pain for people who suffer from intermittent or chronic back pain lead by Anne-Marie Mougeot, Osteopathic Practitioner & Kinesiologist.
=0D=0A=This workshop is for you if:
=0D=0A=• You experience reoccurring back pain
=0D=0A=• You feel like your back “goes out” if you move the wrong way
=0D=0A=• You are afraid that your pain will get worse if you don’t do anything about it
=0D=0A=• You wake up stiff or sore in the morning
=0D=0A=• Bending over is painful or challenging
=0D=0A=• Your back hurts regularly
=0D=0A=• You would like to learn to manage your back pain naturally!
=0D=0A=In this workshop you will learn:
=0D=0A=• Common mistakes that back pain sufferers make which actually stops them from healing
=0D=0A=• The 3 Most Common Causes of Lower Back Pain
=0D=0A=• What successful treatment and lasting relief looks like without the side effects of medications, injections or surgery
=0D=0A=This workshop will include periods of sitting down, and simple movements that you can do to ease your back pain.
=0D=0A=ABOUT THE PRESENTER:
=0D=0A=Anne-Marie Mougeot graduated from the University of Saskatchewan with a B.Sc. Kinesiology and furthered her studies at the Canadian College of Osteopathy in Toronto to become an Osteopathic Practitioner. She has a family-based practice with a focus on helping individuals to overcome persistent pain through manual therapy, education, and exercise therapy.
=0D=0A=Her wide range of clinical experience allows her to work with people of all ages and with various health conditions, including expectant mothers, babies, seniors, and people suffering from sports injuries, concussions, following car accidents, and more.
=0D=0A=She has a special interest in helping to manage and alleviate chronic pain.
=0D=0A=For more information, please visit www.nanaimo-osteopathy.ca/workshops
=0D=0A=DTSTART:19691231 DTEND:19700101 END:VEVENT END:VCALENDAR