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SUMMARY:Mid-Summer Meditation Workshop
URL:http://www.harbourliving.ca/event/mid-summer-meditation-workshop/
LOCATION:OmTown Yoga :: 43 Commercial Street Nanaimo, V9R 3B7
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Why meditate? Come explore ways to access daily what's real, notice when you don't feel good in your mind and body, and how you can manage stress and agitation. Sit and move, learn to calm and balance yourself physically, mentally, emotionally.</p>=0D=0A=
<p>Find your light, it's always there.</p>=0D=0A=
<p>Facilitated by Laura Jesson</p>
DTSTART:19691231
DTEND:19700101
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