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SUMMARY:Meditation Workshop Series
URL:http://www.harbourliving.ca/event/meditation-workshop-series/
LOCATION:OmTown Yoga Studio :: 43 Commercial Street Nanaimo, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Wednesdays</p>=0D=0A=
<p>October 3rd - 31st</p>=0D=0A=
<p>4:30pm-6:00pm</p>=0D=0A=
<p>5 weeks</p>=0D=0A=
<p>$95 for the full series / $25 drop-in</p>=0D=0A=
<p>We'll take 5 weeks to explore the ancient practice of Zen Meditation. Come with intention, dive into yourself, leave with clarity, focus, and a deeper understanding gained through concentration practices. Sit still to listen. Slow down to breath. Notice how you're noticing. Show up, do the work, learn and grow into your life fully.</p>=0D=0A=
<p>Come explore how to transform distraction, be in the present moment and find more joy, creativity and space.</p>
DTSTART:19691231
DTEND:19700101
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