Whether we have put our bodies through alot of stress, have a genetic disposition, or are generally exposed to life on Earth these days, we have reasons to take preventative measures in regard to our health. The food we eat has much impact on our overall health; as well as, our regular thoughts about ourselves…which is very commonly linked to the foods we eat. We all already know how to eat meat, wheat, dairy, and refined sugar in excess; so, we will exclude these ingredients from this menu and present a few ways we can diversify our food choices and strive for better health!
=0D=0A=Electric Orange Juice – pineapple, fresh tumeric, carrot, orange, and red pepper
Roasted Vegetable Lasagna – with squash, roasted mushrooms, and cashew cheese
Grilled Cabbage ´Pasta´ – with Puttanesca Sauce
Raw Chocolate Ganache with Citrus Walnut Crust
*This class is not meant to take the place of advice from your healthcare practitioner. You should seek advice from a professional regarding your individual dietary needs. This class will show you how to make delicious, healthy food that can then be adapted to your personal requirements.
Register at:
https://www.cookculture.com/cooking-school/cooking-classes/meals-to-live-by-foods-that-fight-cancer/
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