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SUMMARY:Intro to Flow With Sarah-Jane Smith and Katie Hunter
URL:http://www.harbourliving.ca/event/intro-to-flow-with-sarah-jane-smith-and-katie-hunter/
LOCATION:Moksha Yoga Nanaimo :: 1881 Dufferin Crescent Nanaimo, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Learn tips for proper alignment in Downward Dog, Plank, Chaturanga and Upward Dog and then we'll put it all together. We&rsquo;ll discuss modifications for shoulder and wrist injuries and cover different variations of the flow to suit all abilities.</p>=0D=0A=
<p>Saturday, April 25th, 4-5:30pm $20 | $15 for Auto-Renew Members 1881 Dufferin Cres. | Call (250) 756 4647 or book online at mokshayogananaimo.com</p>
DTSTART:19691231
DTEND:19700101
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