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SUMMARY:Hoopnotica with Liz Fraser 
URL:http://www.harbourliving.ca/event/hoopnotica-with-liz-fraser/
LOCATION:Art House :: 1756 Wilmot Ave Shawnigan Lake, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Last Saturday of every month. (3rd Sat. in March because of Easter)=0D=0A=
$15 per person.=0D=0A=
No experience necessary. =0D=0A=
Hoops provided!=0D=0A=
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Burning between 300-600 calories an hour has never been so FUN, and that is why Hoopnotica is the talk of the fitness world. =0D=0A=
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Hooping tones the abdominal, lower back and arm muscles, and the entire body. It also provides a cardiovascular workout, with low to no impact. Hoop dance also increases energy, develops balance & coordination, flexibility and massages internal organs.=0D=0A=
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Check out www.hoopnotica.com or watch a video at:=0D=0A=
http://www.youtube.com/user/Hoopnotica=0D=0A=
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Locally, connect with Parlay Hoops on Facebook at:=0D=0A=
http://www.facebook.com/pages/Parlay-Hoop-Dance-Fitness
DTSTART:19691231
DTEND:19700101
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