When was the last time you felt heard? Did you know that words may not be the way that YOU connect and communicate? Writing and/or speaking may not be your first language of the body.
=0D=0A=No wonder so many of us walk around feeling like no one gets us... sees us... knows us.
=0D=0A=All of us have a story, AND, all of us have an innate (joyful! and ease-filled) way of communicating.
=0D=0A=For some of us:
=0D=0A=-colour is how we feel heard
=0D=0A=-music is how we experience being seen, and
=0D=0A=-movement is how we make sense of what is happening within us.
=0D=0A=Story is not static, nor is it formulaic or prescriptive.
=0D=0A=Story is a living, breathing thing, and it lives within us.
=0D=0A=Expressive Arts is a rich and immersive way of connecting with ourselves and being deeply heard.
=0D=0A=Join Storyteller, Expressive Artist, Writer and Expressive Arts Therapist (in training) Tina Overbury for a day of deep listening exploring the unsaid stories within us.
=0D=0A=Over the course of the day through paint, words, music and movement you will create a 'living story' piece to take home with you.
=0D=0A=Expect play. Count on eruptions of joy. Practice permission to be with what is.
=0D=0A=The Stories of who we are live:
=0D=0A=in our body
=0D=0A=in the land we are from
=0D=0A=and in the way we paint the world with our expression
=0D=0A=This is what ‘Living Story’ looks like. Your innate language of connection to self and others is here to be explored, remembered and reclaimed.
=0D=0A=Everything we do in the room is always invitational. You can opt in and opt out as you feel comfortable.
=0D=0A=The workshop is limited to 16 participants. Snacks and tea will be provided. Please bring your own lunch (or grab something close by during our lunch hour).
=0D=0A=Cost is by donation up to $150
=0D=0A=Register online at TinaOLife.com, or reach out to Tina@TinaOLife.com
=0D=0A=DTSTART:19691231 DTEND:19700101 END:VEVENT END:VCALENDAR