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SUMMARY:Eat Fat and Feel Great Workshop
URL:http://www.harbourliving.ca/event/eat-fat-and-feel-great-workshop/
LOCATION:Good Life Juice :: 125-4750 Rutherford Rd Nanaimo, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>What if we were to tell you that about sixty years ago, science kind of made a mistake.</p>=0D=0A=
<p>Would you believe us!??! Science told us fat was bad. And we believed it.</p>=0D=0A=
<p>While we're on the topic, science also told us that we should consume 6-10 servings of carbohydrates a day. So you know... We'll just leave it there.</p>=0D=0A=
<p>Now, we know better. Time is awesome, isn't it!??!? We know that sugar is actually what causes high cholesterol in the body - not good fat. We know that science was wrong and we're excited to re-introduce you to healthy fats on a whole new level.</p>=0D=0A=
<p>Because eating healthy fats is good for you. There, we said it.</p>=0D=0A=
<p>Red Seal Chef and Registered Holistic Nutritionist Christina Acevedo will speak about the epidemic of type 2 diabetes and how this illness correlates to what you're consistently putting in your body. She'll cover what you can do to increase your chances of avoiding these terrible diseases.</p>=0D=0A=
<p>Not only that, but Christina will also explain where science went wrong so many years ago. We'll learn why it&rsquo;s important to take part in our wellbeing and own our health instead of just leaving it to the experts.</p>=0D=0A=
<p>When you leave this workshop, you'll feel confident that eating good fat is actually a really good idea - and so much more. We can't wait to see you there!!!</p>=0D=0A=
<p>$25 Early bird price by April 1st</p>=0D=0A=
<p>$35 regular</p>
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