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SUMMARY:Create Your Own Swim Workout Clinic
URL:http://www.harbourliving.ca/event/create-your-own-swim-workout-clinic/
LOCATION:Ravensong Aquatic Centre :: 737 Jones Street Qualicum, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Review the basics of working out in the water using the FITT principle.</p>=0D=0A=
<p>Your instructor will help you create a workout that is specific to your abilities and goals and you can do on your own in the pool.</p>=0D=0A=
<p>Prerequisite: Able to swim 100m non-stop.</p>=0D=0A=
<p>Phone RDN, Recreation and Parks at 250-248-3252 to pre-register. View recreation programs online at&nbsp;<a href="http://www.rdn.bc.ca/recreation">http://www.rdn.bc.ca/recreation</a></p>=0D=0A=
<p>&nbsp;</p>
DTSTART:19691231
DTEND:19700101
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