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SUMMARY:Core Fundamentals Workshop With Lesley Standerwick (Kinesiologist, ACE Certified) 
URL:http://www.harbourliving.ca/event/core-fundamentals-workshop-with-lesley-standerwick-kinesiologist-ace-certified/
LOCATION:Moksha Yoga - Rutherford Studio :: 5271 Rutherford Rd Nanaimo, V9T5N9
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Learn about your core, its anatomy, function and a proper exercise progression to increase your core strength. A take home package will be provided to help incorporate these exercises into your workout routine and daily life.</p>
DTSTART:19691231
DTEND:19700101
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