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SUMMARY:Chakra Energy Circuit Guided Relaxation Class
URL:http://www.harbourliving.ca/event/chakra-energy-circuit-guided-relaxation-class/
LOCATION: zoom ::  zoom Nanaimo, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Take time to unwind, invite in bliss &amp; get through the rest of your week in a relaxed physical &amp; mental state.</p>=0D=0A=
<p>Ideal if you experience:</p>=0D=0A=
<p>- Stress</p>=0D=0A=
<p>- Overwhelm</p>=0D=0A=
<p>- Negative Thoughts/Habits/Self Talk</p>=0D=0A=
<p>- Tension</p>=0D=0A=
<p>- Anxiety</p>=0D=0A=
<p>- Overactive Mind</p>=0D=0A=
<p>- Distraction</p>=0D=0A=
<p>- Perceived Isolation/Loneliness</p>=0D=0A=
<p>- Impulsiveness</p>=0D=0A=
<p>- Feeling Stuck</p>=0D=0A=
<p>- Poor Sleep</p>=0D=0A=
<p>OR if you just wish to invite guided relaxation practices into your life &amp; simply slow down.</p>=0D=0A=
<p>$8 Drop-In Class/$24 Monthly Membership (4 classes for the price of 3). You may invite anyone in your household to participate with you when you share the same screen.</p>=0D=0A=
<p>Hosted by Christie Parry, HBA, BEd, Duncan-based Certified Integrated Life Alignment Coach &amp; Meditation Teacher.</p>
DTSTART:19691231
DTEND:19700101
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