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SUMMARY:Breathe Easier with Feldenkrais®
URL:http://www.harbourliving.ca/event/breathe-easier-with-feldenkrais/
LOCATION:Monterey Centre :: 1442 Monterey Ave Oak Bay, 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Enjoy exploring your natural rhythm of inhaling and exhaling to improve your ability to breathe. Learn how to sense the fluid like motion between your spine and ribs that is the mechanism for breathing. This way of breathing will; increase spine flexibility, encourage shoulder relaxation, improve posture, relax tension, reduce anxiety and help to manage or reduce pain.</p>=0D=0A=
<p>Based on the Feldenkrais(R) Method of Somatic Education. BARCODE; 128170</p>
DTSTART:19691231
DTEND:19700101
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