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SUMMARY:Align Your Spine: Bending, Twisting and Resting
URL:http://www.harbourliving.ca/event/align-your-spine-bending-twisting-and-resting/
LOCATION:James Bay Community School Centre :: 140 Oswego Street Victoria, V8V 2A9
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>Do you twist more easily to one side than the other?</p>=0D=0A=
<p>Do you notice one of your hips is tighter than the other?</p>=0D=0A=
<p>Does one of your hands always reach forward of the other in downward dog?</p>=0D=0A=
<p>Is one shoulder lifted higher than the other?</p>=0D=0A=
<p>If so, you may have asymetry or scoliosis curvature in your body.</p>=0D=0A=
<p>This workshop includes:</p>=0D=0A=
<p>*the use of props to realign the body</p>=0D=0A=
<p>*set up and adjustments for individuals according to their body's unique needs</p>
DTSTART:19691231
DTEND:19700101
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