Align & Refine: Downward Dog Flow with Sarah-Jane & Tash
1969-12-31 | Moksha Yoga - Rutherford Studio :: 5271 Rutherford Rd Nanaimo, V9T5N9
In this 2 hour workshop we will break down the individual postures that make up the downward dog flow and look at optimum alignment and variations to help you flow through the sequence in a mindful and safe way.
