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SUMMARY:Alexander Technique Workshop for String Players
URL:http://www.harbourliving.ca/event/alexander-technique-workshop-for-string-players/
LOCATION:Solace Centre :: 719 Fitzwilliam Street Nanaimo, V9R 3B7
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:<p>For all string players wanting to perform music with more ease:&nbsp; Explore the possibility of lightness and freedom of movement using the Alexander Technique to expand your awareness. Use practical experiments to learn how to notice tightening, release muscle tension, re-establish better balance and move more efficiently.</p>=0D=0A=
<p>Anyone can learn to recuperate from stress, prevent undue wear and tear, relieve back pain, improve posture, and use less effort in daily activities.</p>
DTSTART:19691231
DTEND:19700101
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