September 16, 2014
If I Could Turn Back Time...
If you're old enough to know the words to that song then, like me, you're starting to wish that
you really could.
This week is Active Aging Week, and we're celebrating the value of leading an active healthy lifestyle, at every age. It's a fact that the more active we are the more we slow down the effects
of aging, and there are amazing programs starting this week designed to do just that.
But if the old saying is true that you're only as old as you feel...then I think I might be in some trouble. Last week I overdid it, and somehow managed to spin the clock w-a-y forward instead
of back. I now find myself stooped over, walking stiffly and moaning.
Apparently the wisdom that's supposed to come with age hasn't quite arrived yet.