Teen Yoga Class

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Monday, January 11th, 2010
4:15 PM to 5:10 PM

Come out and explore yoga in a space of validation, empowerment, and most of all...fun! Yoga to current music with your peers, this class is for teens and teens at heart.

Increase flexibility, strength and overall fitness while practicing yoga. Classes will include breathing techniques and meditation to help calm the emotions and quiet the mind. Silliness and laughter to lighten tension and release joy are encouraged!

Please bring a yoga mat and wear comfy, stretchable clothing. We also have mats for rent at $2 per session.

The price is for an 8 week session, and receipts can be issued for tax purposes if requested. Session dates are January 11th to March 1st.