Vancouver Island Events Website

EFT for Anxiety

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Sunday, January 21st, 2018
1:00 PM to 3:00 PM

Find yourself wrapped up in worry and overthinking? Are you constantly carrying tension in your neck and shoulders, and a tightness in your chest? Now imagine you could break free from your anxiety and reconnect with your natural confidence – without trying to force yourself to think differently!


In this class, we’ll be using tapping, also known as Emotional Freedom Techniques (EFT), to create less anxious, more calm and empowering states of mind. Tapping is a technique that allows you to literally re-wire the stress response in your brain. You’ll feel lighter, more open and connected, and have a new tool to re-centre yourself during stressful times.

Cost: General: $35
Category: Everything Else
    Health & Wellness
    Workshops
Location: Holy Cow Yoga Studio
542 Cliffe Ave, Courtenay
This event is for Adults, Teens, Seniors, Singles, Student / College
More Info: Jessica Dorzinsky
jessica@fullyalive.ca
7789920930
Event Website
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