March 20, 2012
Life is not merely to be alive...
...but to be well. ~Marcus Valerius Martial
So what are you doing to improve your state of wellness? For some, this might mean doing less, halting the chaos of life to find clarity.
For others, it might mean doing more. I read somewhere that: "Happiness is that peculiar sensation you acquire when you are far too busy to be miserable."
you're needing to feel your heart in the music or hands in the dirt, to
lose yourself in dance or find yourself in yoga, we hope that you'll
find your own way in our Health and Wellness listings.
However you choose to do it...be well.